My eating this week has been pretty good, but I am not going to lie, I treated myself to fast food for the first time since August. I got a Mcdouble from Mcdonalds and forgot how delicious it was! But the weird thing is, it made my stomach hurt because I hadn't eaten one in so long. Even though it hurt my stomach, it is encouraging because it means that my body is cleansing itself of all of the bad things I used to put into it. So that means I am doing something right! I also was able to run 4.5 miles last night, and I felt like I could keep going if I wanted. So this means I am more than ready to run a 5K next time one comes around. I have heard of a lot of different 5Ks that will be happening around here and in Tallahassee, so I'm not sure which one I am going to actually run, but I really really really want my first one to be the color run!
I also just want to let everyone know that next week will be my last Ruby Tuesday's post until after finals week, so there won't be any updates the last week of April. I have a lot I need to study for and my grades need to be my number one priority right now. But that just means I will have twice the stories to share with you when I post again!
I got on a scale for the first time the other day, and was a bit discouraged to see that the number hadn't changed. I was beating myself up about it for about a day, but talking to one of my friends made me realize that even though the numbers aren't changing, I still am changing. I am still learning how to take care of myself in a healthy way, and when I look in the mirror, I can see the image changing. The changes that my body is making may be subtle to others, but I can see a change in myself. My clothes fit better, and I look healthier. I know with due time I will start to see even more results. I know last week I posted about pushing myself farther, and I have been doing that this week. So I know if I continue to push myself, I will see results again, and to be quite honest I can't wait.
Everyday I am reminded of how much my UWF family means to me. I have gotten so much encouragement from those around me, and each little gesture means more than anyone understands. I know I always have to put a little cheesey section about how much I love the people at my school but I really really love them!
So this week I want to close with talking about what happened in Boston. For those of you who don't know, yesterday at the Boston Marathon, two bombs went off in what is speculated to be a terrorist attack, although no one is sure what to call it. Three people where killed and many others were wounded. An eight year old boy was among those that were killed. This really hit home to me, because for a while I have been training to run a 5K, and I can't imagine how scary it was for the people who were running, and for the people who were there supporting those who were running.
It is quickly becoming scary to me to think of the presence of tragedies like this occurring in society today. I feel as if they are happening so often that we all have become desensitized to it. I know that for me, I don't remember a time of peace growing up, because most of my childhood was post 9-11. My generation is a generation of people who grew up in a time of war, and a time of terror, and a time when it was common to hear of violent acts towards innocent people, whether it be an attack on our country or attack on people in general. Because of this, I feel that as a society, we should take a moment and reflect when things like this happen. I think that we should all take a moment to acknowledge what happened and try to put ourselves in the shoes of those affected, and understand the impact this has on the people involved so that we don't become desensitized. I care for the people that were lost and the families and friends that have been devastated from events such as these, and sometimes I wonder how people are able to move on after. I can't imagine the heartache that is felt by the people who were affected by these tragedies.
I will never understand what would lead a person to commit a crime such as this, but I think that it is also important to remember to pray for the people who committed the act as well. My heart breaks for the victims and for the perpetrators of these crimes. In Luke 23:34 Jesus said, "Father, forgive them because they know not what they do." I do not understand, and never will understand what would drive a person to hurt other people in such a catastrophic manner, but it is so important to remember to pray for them as well. So this week if you are reading, please take a moment to pray for the people affected by this event, and if you don't pray take a moment to keep those involved in your thoughts.
That's all until next week, thank you for reading!
I will never understand what would lead a person to commit a crime such as this, but I think that it is also important to remember to pray for the people who committed the act as well. My heart breaks for the victims and for the perpetrators of these crimes. In Luke 23:34 Jesus said, "Father, forgive them because they know not what they do." I do not understand, and never will understand what would drive a person to hurt other people in such a catastrophic manner, but it is so important to remember to pray for them as well. So this week if you are reading, please take a moment to pray for the people affected by this event, and if you don't pray take a moment to keep those involved in your thoughts.
That's all until next week, thank you for reading!